Dinamica Lab | Pilates, Yoga, Hip-Hop, Ascoli Piceno, San Benedetto del Tronto. | Piano Settimanale | la nostra settimana

	Lunedì
8.00 – 8.50
9.00 – 9.50	x Pilates Matwork
10.00 – 10.50
11.00 – 11.50
12.20 – 13.00
13.40 – 14.20
15.00 – 15.50	x Yoga dolce
17.15 – 18.05	x Yoga Base
18.00 – 18.50
18.30 – 19.20	x Yoga Integrale
19.00 – 19.50

	Martedì
8.00 – 8.50
9.00 – 9.50
10.00 – 10.50
11.00 – 11.50
12.20 – 13.00
13.40 – 14.20
15.00 – 15.50
17.15 – 18.05
18.00 – 18.50	x Pilates Mobility
18.30 – 19.20
19.00 – 19.50	x Pilates Matwork

	Mercoledì
8.00 – 8.50	x Posturale
9.00 – 9.50	x Pilates Matwork
10.00 – 10.50	x Posturale
11.00 – 11.50	x Ipopressiva
12.20 – 13.00	x Circuito funzionale
13.40 – 14.20	x Circuito funzionale
15.00 – 15.50	x Yoga dolce
17.15 – 18.05	x Yoga Base
18.00 – 18.50
18.30 – 19. 20	x Yoga Integrale
19.00 – 19.50

	Giovedì
8.00 – 8.50
9.00 – 9.50
10.00 – 10.50
11.00 – 11.50
12.20 – 13.00
13.40 – 14.20
15.00 – 15.50
17.15 – 18.05
18.00 – 18.50	x Pilates Mobility
18.30 – 19. 20
19.00 – 19.50	x Pilates Matwork

	Venerdì
8.00 – 8.50	x Posturale
9.00 – 9.50	x Posturale
10.00 – 10.50
11.00 – 11.50
12.20 – 13.00
13.40 – 14.20
15.00 – 15.50	x Pilates Dolce
17.15 – 18.05
18.00 – 18.50
18.30 – 19.20
19.00 – 19.50