Dinamica Lab | Pilates, Yoga, Hip-Hop, Ascoli Piceno, San Benedetto del Tronto. | Piano Settimanale | la nostra settimana
- Lezione per:
- x Adulti
- o Bambini
| Lunedì |
| 8.00 – 8.50 | |
| 8.20 – 9.10 | |
| 9.00 – 9.50 | x Pilates Matwork |
| |
| 15.00 – 15.50 | x Yoga dolce |
| 17.15 – 18.05 | x Yoga Base |
| 18.00 – 18.50 | |
| 18.30 – 19.20 | x Yoga Intermedio |
| 19.00 – 19.50 | |
| Martedì |
| 8.00 – 8.50 | x Posturale |
| 8.20 – 9.10 | |
| 9.00 – 9.50 | x Posturale |
| |
| 15.00 – 15.50 | |
| 17.15 – 18.05 | |
| 18.00 – 18.50 | x Pilates Mobility |
| 18.30 – 19.20 | |
| 19.00 – 19.50 | x Pilates Matwork |
| Mercoledì |
| 8.00 – 8.50 | |
| 8.20 – 9.10 | |
| 9.00 – 9.50 | x Pilates Matwork |
| |
| 15.00 – 15.50 | x Yoga dolce |
| 17.15 – 18.05 | x Yoga Base |
| 18.00 – 18.50 | |
| 18.30 – 19. 20 | x Yoga Intermedio |
| 19.00 – 19.50 | |
| Giovedì |
| 8.00 – 8.50 | |
| 8.20 – 9.10 | x Posturale |
| 9.00 – 9.50 | |
| |
| 15.00 – 15.50 | |
| 17.15 – 18.05 | |
| 18.00 – 18.50 | x Pilates Mobility |
| 18.30 – 19. 20 | |
| 19.00 – 19.50 | x Pilates Matwork |
| Venerdì |
| 8.00 – 8.50 | |
| 8.20 – 9.10 | |
| 9.00 – 9.50 | |
| |
| 15.00 – 15.50 | |
| 17.15 – 18.05 | |
| 18.00 – 18.50 | |
| 18.30 – 19.20 | |
| 19.00 – 19.50 | |